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Per4m Better
Per4m Whey Advanced Protein Blend - 800g
£29.99
Per4m Better
Per4m Whey Advanced Protein - 900g
£39.99
Per4m Better
Per4m Protein Bar 62g - White Chocolate Coconut Wafer
£2.49
Per4m Better
Per4m Protein Bar 12x 62g - White Chocolate Coconut Wafer
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Give your morning routine a smarter upgrade with Applied Nutrition Complete Breakfast Protein Smoothie — a convenient all-in-one breakfast solution designed to help you start the day feeling fuelled, satisfied and ready to go.
Each serving provides an impressive 23g of high-quality protein, making it a great choice for supporting normal muscle function while helping you stay fuller for longer. It also provides a source of fibre to complement your daily diet, alongside an extensive blend of 25 vitamins and minerals to support overall wellbeing.
But there is more to this breakfast shake than protein. The formula combines prebiotics, probiotics and digestive enzymes, including Probiwin® and DigeZyme™, to support digestive and gut health. Added electrolytes and potassium — equivalent to the amount found in a banana — make it an easy fit for active lifestyles.
With real fruit inclusions and several delicious flavours to choose from, Complete Breakfast can be enjoyed simply as a shake or used as the base for a more substantial smoothie bowl.
To make a smoothie shake: Add 1 scoop (35g) to 300–500ml of cold water, milk or your preferred milk alternative and blend until smooth.
To make a smoothie bowl: Add 1 scoop (35g) to 100ml of cold water, milk or your preferred milk alternative and whisk until you achieve a thick, creamy consistency.
Please read the product label carefully. Do not exceed the recommended daily intake. This product should not be consumed by individuals allergic to any of its ingredients. A balanced diet and a healthy lifestyle are recommended.
Keep out of reach of small children. Store in a dry place at room temperature in tightly closed containers.
| Nutritional Values | Per 100 g | Per 35 g |
|---|---|---|
| Energy | 1854 kJ / 443 kcal | 649 kJ / 155 kcal |
| Fat | 13 g | 4 g |
| - of which Saturates | 2.5 g | 0.9 g |
| Carbohydrate | 18 g | 6 g |
| - of which Sugars | 7 g | 3 g |
| Fibre | 19 g | 7 g |
| Protein | 66 g | 23 g |
| Salt | 0.3 g | 0.1 g |
| Vitamin A | 886 μg | 310 μg (39%*) |
| Vitamin D | 8.6 μg | 3 μg (60%*) |
| Vitamin E | 31.4 mg | 11 mg (92%*) |
| Vitamin K | 85.7 μg | 30 μg (40%*) |
| Vitamin C | 120 mg | 42 mg (53%*) |
| Thiamine | 2 mg | 0.7 mg (64%*) |
| Niacin | 14.3 mg | 5 mg (31%*) |
| Vitamin B6 | 4 mg | 1.4 mg (100%*) |
| Folic Acid | 300 μg | 105 μg (53%*) |
| Vitamin B12 | 6.6 μg | 2.3 μg (92%*) |
| Biotin | 50 μg | 17.5 μg (35%*) |
| Pantothenic Acid | 5.7 mg | 2 mg (33%*) |
| Potassium | 1000 mg | 350 mg (18%*) |
| Chloride | 2286 mg | 800 mg (100%*) |
| Calcium | 754 mg | 264 mg (33%*) |
| Phosphorus | 500 mg | 175 mg (25%*) |
| Magnesium | 400 mg | 140 mg (37%*) |
| Iron | 40 mg | 14 mg (100%*) |
| Zinc | 9.7 mg | 3.4 mg (34%*) |
| Copper | 2.9 mg | 1 mg (100%*) |
| Manganese | 2.9 mg | 1 mg (50%*) |
| Selenium | 51.4 μg | 18 μg (33%*) |
| Iodine | 51.4 μg | 18 μg (45%*) |
| Chromium | 48 μg | 16.8 μg (34%*) |
| Molybdenum | 400 μg | 140 μg (93%*) |
*NRV - Nutrient Reference Value
Apple & Cinnamon – Whey Protein Concentrate (Milk), Micellar Casein (Milk), Hydrolysed Collagen (Type 1
Bovine), Flavourings, Calcium Bisglycinate, Magnesium Bisglycinate, Thickener (Xanthan Gum), Inulin, Oat
Flour (Gluten), Coconut Water Powder, Cinnamon Powder, Potassium Citrate, Apple Juice Powder,
Phosphorous, Sodium Chloride, Sunflower Oil Powder, Beta Glucans, Irish Sea Moss Extract (15:1), Sweetener
(Sucralose), Probiwin™ Probiotic Blend (Saccharomyces Boulardii, Lactobacillus Acidophilus, Bifidobacterium
Longum, Bifidobacterium Infantis, Lactobacillus Casei, Lactobacillus Rhamnosus, Streptococcus Thermophilus,
Lactobacillus Plantarum, Bifidobacterium Breve, Bifidobacterium Bifidum), Colour (Carotenes), L-Ascorbic Acid
(Vitamin C), Zinc Bisglycinate, DigeZyme® Enzyme Complex (Amylase, Protease, Cellulase, Lactase, Lipase),
Iron (Ferrous Fumerate), Dl-ɑ-tocopherol acetate (Vitamin E), Niacin (Vitamin B3), Vitamin K2, Pantothenic
Acid (Vitamin B5), Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid, Copper Bisglycinate, Molybdenum,
Thiamin (Vitamin B1), Manganese (Manganese Citrate), Retinol Acetate (Vitamin A), Biotin, Selenium (LSelenomethionine), Chromium, Vitamin B12 (Cyanocobalamin), Iodine, Vitamin D3 (Cholecalciferol).
Strawberry & Banana – Whey Protein Concentrate (Milk), Micellar Casein (Milk), Hydrolysed Collagen (Type 1
Bovine), Flavourings, Calcium Bisglycinate, Thickener (Xanthan Gum), Inulin, Oat Flour (Gluten), Coconut
Water Powder, Magnesium Bisglycinate, Potassium Citrate, Strawberry Juice Powder, Raspberry Fruit Pieces,
Banana Juice Powder, Phosphorous, Colour (Beetroot Red), Sodium Chloride, Sunflower Oil Powder, Beta
Glucans, Irish Sea Moss Extract (15:1), Sweetener (Sucralose), Probiwin™ Probiotic Blend (Saccharomyces
Boulardii, Lactobacillus Acidophilus, Bifidobacterium Longum, Bifidobacterium Infantis, Lactobacillus Casei,
Lactobacillus Rhamnosus, Streptococcus Thermophilus, Lactobacillus Plantarum, Bifidobacterium Breve,
Bifidobacterium Bifidum), Colour (Carotenes), L-Ascorbic Acid (Vitamin C), Zinc Bisglycinate, DigeZyme®
Enzyme Complex (Amylase, Protease, Cellulase, Lactase, Lipase), Iron (Ferrous Fumerate), Dl-ɑ-tocopherol
acetate (Vitamin E), Niacin (Vitamin B3), Pantothenic Acid (Vitamin B5), Vitamin K2, Vitamin B6 (Pyridoxine
Hydrochloride), Folic Acid, Copper, Molybdenum, Manganese (Manganese Citrate), Thiamin (Vitamin B1),
Retinol Acetate (Vitamin A), Biotin, Selenium (L-Selenomethionine), Chromium, Vitamin B12
(Cyanocobalamin), Iodine, Vitamin D3 (Cholecalciferol).
Coconut & Mango – Whey Protein Concentrate (Milk), Micellar Casein (Milk), Hydrolysed Collagen (Type 1
Bovine), Flavourings, Calcium Bisglycinate, Magnesium Bisglycinate, Thickener (Xanthan Gum), Coconut Water
Powder, Inulin, Oat Flour (Gluten), Potassium Citrate, Mango Juice Powder, Phosphorous, Sodium Chloride,
Sunflower Oil Powder, Beta Glucans, Irish Sea Moss Extract (15:1), Probiwin™ Probiotic Blend (Saccharomyces
Boulardii, Lactobacillus Acidophilus, Bifidobacterium Longum, Bifidobacterium Infantis, Lactobacillus Casei,
Lactobacillus Rhamnosus, Streptococcus Thermophilus, Lactobacillus Plantarum, Bifidobacterium Breve,
Bifidobacterium Bifidum), Colour (Carotenes), L-Ascorbic Acid (Vitamin C), DigeZyme® Enzyme Complex
(Amylase, Protease, Cellulase, Lactase, Lipase), Zinc Bisglycinate, Sweetener (Sucralose), Iron (Ferrous
Fumerate), Dl-ɑ-tocopherol acetate (Vitamin E), Niacin (Vitamin B3), Vitamin K2, Pantothenic Acid (Vitamin
B5), Folic Acid, Copper, Molybdenum, Thiamin (Vitamin B1), Manganese (Manganese Citrate), Retinol Acetate
(Vitamin A), Vitamin B12 (Cyanocobalamin), Biotin, Selenium (L-Selenomethionine), Chromium, Vitamin B6
(Pyridoxine Hydrochloride), Iodine, Vitamin D3 (Cholecalciferol).
To make a smoothie shake: Add 1 scoop (35g) to 300–500ml of cold water, milk or your preferred milk alternative and blend until smooth.
To make a smoothie bowl: Add 1 scoop (35g) to 100ml of cold water, milk or your preferred milk alternative and whisk until you achieve a thick, creamy consistency.
Please read the product label carefully. Do not exceed the recommended daily intake. This product should not be consumed by individuals allergic to any of its ingredients. A balanced diet and a healthy lifestyle are recommended.
Keep out of reach of small children. Store in a dry place at room temperature in tightly closed containers.
