Hiro Lab
Creatine Monohydrate 500g - Hiro Lab
£24.99
DNA Sports
Lifting Straps - DNA Sports
£9.99
Cheat Meal
Cheat Meal Syrup 500ml - Salted Caramel
£4.99
Cheat Meal
Cheat Meal Sauce 500ml - Smoke BBQ
£4.99
Cheat Meal
Cheat Meal Sauce 500ml - Mayo Ketchup
£4.99
Ghost Hydration is a clean and effective hydration formula made for anyone who wants to feel and perform their best. Whether you're working out, staying active, or just need a daily hydration boost, Ghost Hydration helps you stay balanced with key electrolytes, minerals, and support ingredients—without the sugar or unnecessary fillers
Easy way to stay hydrated every day
Great taste with zero sugar
Supports energy, recovery, and performance
Transparent label—no hidden blends
Trusted ingredients, real results
Smart Hydration Formula
Ghost Hydration includes magnesium, potassium, sodium, calcium, and chloride—the essential electrolytes your body needs to stay hydrated, support muscle function, and avoid cramps.
Built for Performance
With added ingredients like Aquamin™ (natural minerals from sea algae) and Senactiv® (a blend of ginseng and rosehip extracts), this formula helps your body recover and perform through long workouts or busy days.
Naturally Refreshing
No artificial junk. Just clean, light flavours you’ll actually enjoy drinking. Plus, it’s sugar-free and gluten-free.
Vitamin C Boost
Each scoop includes 135 mg of Vitamin C—great for immune support and fighting off oxidative stress, especially after tough sessions.
| Active Ingredients Per | 1 scoop (8.5g) | %DV |
|---|---|---|
| Calories | 5 | – |
| Total Carbohydrate | 2 g | 1%** |
| — Dietary Fibre | 1 g | 4%** |
| — Total Sugars | 0 g | † |
| —— Includes 0 g Added Sugars | 0%** | |
| Vitamin C (as PureWay-C™) | 135 mg | 150% |
| Calcium | 60 mg | 5% |
| Magnesium | 83 mg | 20% |
| Chloride | 117 mg | 5% |
| Sodium | 150 mg | 7% |
| Potassium | 375 mg | 8% |
| GHOST® Hydration Blend | Amount Per Serving |
|---|---|
| Taurine | 1500 mg |
| Potassium Citrate | 1036 mg |
| Magnesium Citrate | 565 mg |
| Aquamin™ (trace minerals derived from Red Marine Algae) | 500 mg |
| Sodium Citrate | 323 mg |
| PureWay-C™ (Ascorbic Acid and Citrus Bioflavonoids) | 195 mg |
| Himalayan Pink Sea Salt | 192 mg |
| Senactiv® (Panax notoginseng root and Rosa canina fruit extracts) | 50 mg |
Other Ingredients: Citric Acid, Gum Acacia, Natural Flavours, Malic Acid, Steviol Glycosides, Silicon Dioxide, Calcium Silicate, Tartaric Acid, Beet Root Powder (for colour).
Mix each scoop (serving) of GHOST® Hydration with 12-14oz of water or beverage of choice. Vary amount of liquid to taste. Consume during or after exercise on training days or throughout the day as an electrolyte thirst quencher.