Ghost Intra 460g - Ghost Lifestyle

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GHOST INTRA - ADVANCED INTRA-WORKOUT HYDRATION & RECOVERY FORMULA

Ghost Intra is a premium intra-workout supplement designed to support hydration, endurance, and muscle recovery during your most intense training sessions. Formulated with a powerful blend of essential amino acids (EAAs), branched-chain amino acids (BCAAs), electrolytes, and key adaptogens, Ghost Intra helps keep your body fuelled and your performance consistent from start to finish.

Whether you’re lifting, running, or grinding through a tough workout, Ghost Intra is there to help maintain hydration levels, support muscle recovery, and promote mental focus—exactly when you need it most.

WHY CHOOSE GHOST INTRA?

Comprehensive Intra-Workout Support
Ghost Intra features a full-spectrum EAA and BCAA matrix, including L-Leucine, L-Isoleucine, and L-Valine, to support muscle protein synthesis and reduce fatigue during training.
Enhanced Hydration Blend
With ingredients like Himalayan Pink Sea Salt, Aquamin™, and Potassium Citrate, Ghost Intra replenishes lost electrolytes to help maintain optimal hydration and endurance.
Adaptogenic Support
Includes 600 mg of KSM-66® Ashwagandha per serving to help your body manage stress and improve focus during high-intensity efforts.
Premium Ingredients, Transparent Label
Ghost Intra uses well-researched, high-quality ingredients like Cognizin® Citicoline and AstraGin® for absorption—fully disclosed on the label with no proprietary blends.
Delicious Flavour Profile
Available in mouth-watering flavours like Blue Raspberry, Ghost Intra delivers a smooth and refreshing taste without artificial aftertastes.

Serving size 1 Scoop (22 g)
Servings per container 20

Nutrient / Ingredient	Amount Per Serving	%DV
Calories	10	–
Total Carbohydrate	2 g	1%**
— Total Sugars	0 g	†
Calcium	60 mg	5%
Magnesium (as Magnesium Bisglycinate Chelate) (Albion®)	35 mg	8%
Chloride	360 mg	16%
Sodium	230 mg	10%
Potassium	95 mg	2%

GHOST® EAA Blend – 6000 mg:
Includes: L-Leucine – 3000 mg L-Isoleucine – 1500 mg L-Valine – 1500 mg
Other EAAs:
L-Lysine – 1500 mg L-Threonine – 1000 mg L-Phenylalanine – 1000 mg L-Methionine – 250 mg L-Histidine – 150 mg L-Tryptophan – 100 mg
GHOST® Focus × Hydration Blend:
Taurine – 1000 mg Himalayan Pink Sea Salt – 637 mg KSM-66® Ashwagandha (Withania somnifera root extract) – 600 mg Aquamin™ (Seaweed-derived calcium citrate malate) – 500 mg Potassium Citrate – 262 mg Cognizin® Citicoline – 250 mg
GHOST® Absorption Blend:
AstraGin® – 50 mg(Astragalus membranaceus root extract, Panax notoginseng root extract)

Other Ingredients: Natural and Artificial Flavours, Citric Acid, Malic Acid, Tartaric Acid, Silicon Dioxide, Calcium Silicate, Sucralose, Spirulina Extract (for colour), Acesulfame Potassium.

Mix each scoop (serving) of GHOST® INTRA with 14-16 oz of water or beverage of choice. Vary amount of liquid to taste. Consume during or after exercise on training days or throughout the day as desired.

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